BUILDING HEALTHIER STUDENT LEADERS & FIRST YEAR EXPERIENCES
Success And Self Compassion Are No Longer Mutually Exclusive
LEADERS CRY TOO: Normalizing Emotional Vulnerability In Leadership
This program redefines what it means to be a strong leader by embracing emotional vulnerability as a critical skill. Through engaging discussions and interactive activities, participants will learn how to build trust, foster authenticity, and lead with empathy by sharing their emotions without fear. It's a refreshing take on leadership that empowers students to balance strength with self-compassion.​
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I HAVE ANXIETY (SO WHAT?): Managing First year Anxiety
This engaging program is designed for first-year students navigating the transition to college life while managing anxiety. In a relatable and empowering way, it equips students with tools to understand their feelings, build resilience, and create healthy habits for academic and social success. Through stories, practical strategies, and interactive activities, students will learn how to embrace their anxiety, prioritize self-compassion, and thrive in their first year.
Netflix & Self Care: Finding Your Reset Button
This 50-minute workshop is designed to help high-achieving student leaders develop practical self-care habits that promote sustainable leadership and reduce burnout. Using the concept of "pressing pause" like you would on a Netflix binge, participants will learn to identify their personal reset strategies, manage stress effectively, and incorporate intentional self-compassion practices into their daily routines.
Want Books?!
Order signed copies of my book I Have Anxiety (so what?) as giveaways for your next event! Use the button below to take advantage of bulk pricing straight through me and my team!