TALKING ABOUT MENTAL HEALTH JUST GOT MORE ENGAGING
CHASE A BETTER YOU
Nationally renowned speaker, Wes Woodson has received standing ovations and from universities and corporations across the country.
Having presented and shared his story with over 100,000 people around the United States, Wes's master storytelling combined with humor and unapologetic vulnerability leaves audiences feeling more seen, heard and understood.
KEYNOTE TOPICS
AND WORKSHOPS
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I HAVE ANXIETY (SO WHAT?):
THE KEYNOTE
BE INSPIRED TO UNAPOLOGETICALLY MANAGE YOUR MENTAL HEALTH THROUGH STORYTELLING
I HAVE ANXIETY (NOW WHAT?):
THE EXPERIENCE
GAIN THE PRACTICAL TOOLS TO IMPROVE EMOTIONAL RESILIENCE AND BUILD HEALTHIER CORE BELIEFS
BECOMING YOUR HERO:
THE EXPERIENCE
LEARN HOW TO IDENTIFY NEGATIVE THOUGHT PATTERNS AND LIVE YOUR BEST LIFE ON PURPOSE
I HAVE ANXIETY
(SO WHAT?) keynote
Whether you have anxiety or know someone who struggles with mental health, we all know it can be a lonely and invisible experience. In this all new storytelling experience, Wes helps you understand that the battle with anxiety is not about making the worry disappear. Instead, it is about becoming fearless of worry.
Wes's unapologetic vulnerability paired with moving storytelling, leaves audiences feeling more seen than ever before. Through sharing his story, Wes also incorporates his 5 Steps to Mental Wellness system, which not only leaves audiences inspired but also equipped with the practical tools in order to confidently manage their mental health everyday.
Wes gives you a refreshing reminder that we are not alone, and that with time, we can become fearless of worry.
As a result of attending this program attendees will:
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Learn how to fearlessly manage their emotional wellbeing (5 steps to Mental Wellness)
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How and when it's time to seek professional help
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Feel more seen, heard, and understood.
I HAVE ANXIETY
(NOW WHAT?) EXPERIENCE
Managing your mental health in a constantly changing world can be overwhelming. Many wonder: Where do even I start? Wes is a firm believer that everyone deserves to have a good mental health. Which is why in this immersive and interactive learning experience, he helps the audience gain the practical tools and knowledge to unapologetically improve their emotional resilience.
Through interactive and immersive exercises, Wes walks attendees through his positive coping framework: "THE A.R.T plan" which he designed to help others improve their emotional resilience and brainstorm practical ways to manage their mental health.
As a result of attending this program attendees will:
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Increase emotional resilience and awareness
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Identify negative core beliefs and build positive core beliefs
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Leave with resources to manage their mental health
BECOME YOUR HERO: THE EXPERIENCE
We all know every action has a reaction. However, most times, we wait until something goes wrong with our mental health in order to react to it. In this immersive and engaging learning experience, Wes helps leaders and high performers move from "taking the back seat to our feelings" to "driving the bus of our emotions".
In this learning experience, Wes walks attendees through the Hero Hustle System™: a framework that empowers high performers to become proactive of their emotional wellbeing.
The main purpose of the Hero Hustle System™ is to help you identify negative thought patterns, build new powerful beliefs, and start living the life you deserve on purpose.
As a result of attending this program attendees will:
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Have the tools to confidently prioritize their mental health.
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Gain insight as to the importance of positive self talk and self belief
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Confidently identify negative thought patterns and behaviors.